Chiropractic

Chiropractic Care in Parkdale – Restoring Balance & Wellness

Experienced Chiropractic Care with Dry Needling & Massage

At Parkdale Chiropractic Clinic, we understand how pain or restricted movement can interfere with daily life. That’s why our focus is on helping patients recover quickly and maintain long-term wellness through natural, drug-free chiropractic care.

Our experienced chiropractor, Dr Jonathan Novytarger, combines manual adjustments, soft tissue therapy, dry needling, massage, and rehabilitation exercises to treat the whole body and address the root causes of discomfort. This holistic, personalised approach ensures you achieve lasting relief and improved overall health.

Why Choose Chiropractic Care?

Chiropractic care goes beyond simply treating the spine. By assessing the entire body, we identify underlying issues that may be contributing to pain, postural imbalances, or restricted movement.

With regular chiropractic care, patients gain:

  • Improved spinal alignment and posture

  • Reduced back, neck, and joint pain

  • Enhanced mobility and flexibility

  • Support for sports injuries and physical performance

  • Better understanding of body mechanics for long-term health

Combined Therapies for Optimal Recovery

Dr Jonathan’s approach integrates chiropractic adjustments with other evidence-based therapies to support recovery and performance:

Dry Needling

Targeting muscle tension and trigger points, dry needling helps relieve pain, restore function, and improve mobility.

Massage Therapy

Our therapeutic massage treatments complement chiropractic care by reducing muscular tension, improving circulation, and promoting faster recovery.

Manual Adjustments & Physical Therapy

Dr Jonathan uses a combination of Diversified, Gonstead, Activator, and SOT block techniques, ensuring gentle and effective spinal adjustments tailored to your body.

Additional Therapies

  • Stretching & Exercise Programs – strengthen muscles, support posture, and prevent injury

  • Ultrasound Therapy – reduce inflammation and accelerate healing

  • Soft Tissue Therapy – including trigger point therapy and targeted pressure techniques

What to Expect at Your Initial Consultation

Your first appointment with Dr Jonathan includes:

  1. Comprehensive Health Assessment – understanding your medical history, lifestyle, and goals

  2. Physical Examination & Postural Analysis – identifying areas of concern

  3. Diagnostic Scans (if necessary) – X-rays may be requested and bulk billed

  4. Personalised Treatment Plan – incorporating chiropractic adjustments, dry needling, massage, stretching, or ultrasound therapy

This detailed process ensures your treatment plan is tailored to your needs and focused on achieving measurable results.

Ongoing Consultations & Maintenance

During follow-up visits, Dr Jonathan monitors progress and adapts your treatment plan as required. The frequency and type of care are customised to your goals, whether you are recovering from injury, managing chronic pain, or maintaining overall wellness.

Chiropractic care is most effective when combined with healthy lifestyle practices, including:

  • Regular exercise

  • Balanced nutrition

  • Mental wellbeing

  • Quality sleep

Chiropractic Care in Parkdale & Bayside

Dr Jonathan has over 24 years of experience treating patients in Parkdale, Mordialloc, Mentone, Beaumaris, Sandringham, and the wider Bayside area. Whether you are experiencing back pain, neck pain, sports injuries, or postural strain, our clinic provides comprehensive, integrated care designed to restore balance, relieve pain, and support long-term health.

Book Your Chiropractic Appointment Today

Take the first step towards pain relief, improved mobility, and overall wellness. Book your consultation with Dr Jonathan Novytarger at Parkdale Chiropractic Clinic today.