Gut Health & Energy Balancing

Mind Your Gut Health is a 12 week interactive guide to living a Gut Healing Lifestyle that’s specifically designed for vegans, vegetarians, and meat eaters alike. The Gut Healing Lifestyle Program includes an 8 Week Interactive Workbook, a 4 Week Gut Healing Meal Plan, and an Exercise Plan suitable for all levels of fitness. The 4 Week Gut Healing Meal Plan can be customised when cooking for one, or all the family, with over 70 Gut Healing recipes, including both regular cooking instructions and Thermomix instructions. Learn how a nourished gut leads to a nourished mind.